WINGSMAP.ORG

Martial & Arts Program

(707) 544-2302

 

 

The 5 Codes of Tang Soo Do

Loyalty to Country, Obedience to Parents, Honor Friendship, No retreat in Battle, In Fighting Choose with Sense and Honor

 

The 7 tenets of Tang Soo Do

Integrity, Concentration, Perseverance, Respect & Obedience, Self Control, Humility, Indomitable Spirit

OBJECTIVES

In Tang Soo Do we train Body, Mind and Spirit for health, calmness and well-being

1.) Physical Goals

______________Stretching & Stances_____________

Stretching is a habit to help gain flexibility, relaxation, and prevent injuries

Stances- build strong legs and muscle control

_____________Blocks, Kicks, & Punches____________

Blocks- defense, reflexes, and coordination

Kicking- gain balance and control of body, timing and distance

Punching- focus power and coordination, timing and distance

__________Self Defense, Forms, & Breaking_________

Self defense- self control, respect for others, reflex, and control in adverse situations

Forms- prearranged pattern of movements to develop balance and coordination

Breaking- students learn concentration, focus and gain confidence with beginning breaking techniques on plastic or wooden boards 

2.) Mental Goals

___________________Confidence________________ __

Tang Soo Do is a mostly non-competitive sport. Students challenge themselves to personal betterment. Many goals are easily attained and build strong self-esteem. Our pride is the excellence of character in every student. Students gain confidence to make good choices and say "NO" when they should.

____________Proper Attitude & Discipline___________

Students learn that no-one is perfect. Even though our performance may not be perfect the important thing is that we apply our best effort toward our goals.

In Tang Soo Do we learn to have respect for others as well as ourselves. To be humble while having an indomitable spirit. In other words to reach our full potential with an inner strength that no one can take away, and to do it while maintaining our respect for others and their self esteem. We learn to exercise self-discipline in all situations, and to be encouraging to others.

___________Attentiveness & Concentration__________

Concentration is a tenet of Tang Soo Do and expected form advanced students at all times. When young people exercise their concentration and attentiveness it grows stronger along with their ability to maintain focus and control.

We help young people learn how to focus on the task at hand, and that working hard now will bring rewards later. Students are given reminders along the way such as; push-ups, stairs, or some other small exercise that is good for their bodies while encouraging them to remember when they need to stay on task or maintain control. Compliments are given frequently and promotions are easy to earn with the students own effort. The consistency of the program offers the students a very safe environment where they always know what to expect by any given behavior.

______________Respect & Responsibility ___________

Students are instructed in the proper etiquette used in the Dojang (studio). Much of this instruction is devoted to teaching proper respect of authority figures (parents, teachers, elders, etc.) as well as respect of ones self and ones peers.

Bowing is a sign of respect. It is a form of appreciation and not a form of worship. Students are taught to bow to instructors, one another, the flags of our countries, and martial arts association.

Students are taught that knowledge is power, and that when they are given the knowledge of how to defend themselves they also have a greater degree of responsibility to those around them.

They understand that they need to rise to a higher sense of self-discipline and responsibility because they have the ability to hurt others. In this area instructors are uncompromising. Any student that repeatedly uses unnecessary force on another will not be invited back to class. They are taught and expected to keep themselves from negative situations.

_____________________Leadership__________________

Students are slowly encouraged and taught how to take part in leadership during class and because of the skills students learn through the martial arts they become natural and trustworthy leaders. Tang Soo Do students are just as comfortable weather they are taking a position of responsibility or graciously receiving instruction. Beyond the training floor students are also coached in appropriate behavior out side the Dojang. Substance abuse, stress management, physical fitness, nutrition, personal achievement, and safety are regularly discussed to encourage students not only to make good choices for themselves, but to be strong respected peer leaders as well.
These objectives work together to help students toward achieving their own personal best. The goal of our Tang Soo Do instructors is to train students to find the leader within and to feel happy and healthy in body,
mind and spirit.

3.) Spiritual Goals

By now you can see how the program begins outside in the physical realm and moves inward through the thought process and finally into the spirit. All of these qualities become a natural part of every dedicated students personal spirit.

  • Inner Strength
  • Indomitable Spirit
  • Honor
  • Humility
  • Enthusiasm
  • Centered-ness & Calmness